December 2011
21 tags
Dec 1st
395,235 notes
21 tags
Dec 1st
774 notes
21 tags
Dec 1st
1,549 notes
23 tags
Anonymous asked: how much should runners eat?
Dec 1st
11 notes
23 tags
Anonymous asked: how much do you weigh? and how tall are you?
Dec 1st
21 tags
First 15.
midnightsummerswims: -Must Be Following -No Likes -Bold 7
Dec 1st
8 notes
21 tags
First 40
barbiesavirgin: Must be following me! Will gain at least 30+ Must reach
Dec 1st
19 notes
November 2011
23 tags
60 minutes on the elliptical (7.4 mi), a 4-5 mile...
and of course, stretchingg. this is what happens when i have too much free time..
Nov 30th
11 notes
21 tags
Nov 30th
16 notes
23 tags
Nov 30th
78 notes
19 tags
Nov 30th
312 notes
19 tags
Nov 30th
352 notes
19 tags
Nov 30th
912 notes
19 tags
I swear distance running is 90% mind over matter.
gorgeoustosummer: healthyfitandbeautiful: if you’re mentally tough, the pain is nothing This is so true. I’ve heard that when you start to think “okay, this is starting to get hard, I might have to stop and walk for a bit now” you’ve only used one third of what you actually can do. So never stop when it gets hard, just keep going.
Nov 30th
55 notes
19 tags
Nov 30th
1,358 notes
19 tags
Nov 30th
453 notes
19 tags
Nov 30th
1,228 notes
23 tags
Nov 30th
263 notes
23 tags
Nov 30th
66 notes
19 tags
Nov 30th
54 notes
19 tags
Nov 30th
19 notes
19 tags
HeadFirst: Because I can't seem to open a proper... →
chenceter: I am not blessed with particularly long legs or incredible lung capacity. In fact, I am rather petite- a meager 5 feet 2 inches. When I tell people that I run cross country, I am often met with eyes that question my sanity. Even my friends cannot fathom how running for extended periods of…
Nov 30th
9 notes
19 tags
Reblog if you are a runner! I want to follow you...
Nov 30th
66 notes
19 tags
Nov 30th
22 notes
19 tags
Why I run:
justgoandrun: • for inner strength • to be the best • to be in my own world with no distractions • to get stronger, fitter, faster • to be proud of myself • to show everyone that I can do anything • to push myself past my limits • to stay healthy both physically and mentally • to have a kick-ass body! 
Nov 30th
172 notes
19 tags
Nov 30th
162 notes
19 tags
If it hurts, run faster. It won't hurt less - but...
Nov 30th
215 notes
23 tags
Nov 30th
158 notes
23 tags
Nov 30th
132 notes
23 tags
Nov 30th
303 notes
23 tags
Nov 30th
75 notes
21 tags
Nov 30th
833 notes
23 tags
Nov 30th
1,787 notes
21 tags
Tip #5: You are your own obstacle. Get over it.
Nov 30th
634 notes
21 tags
Nov 30th
456 notes
21 tags
Nov 30th
81 notes
23 tags
Nov 30th
390 notes
21 tags
Nov 30th
613 notes
21 tags
Nov 30th
168 notes
21 tags
Nov 30th
199 notes
21 tags
Nov 30th
51 notes
21 tags
Nov 30th
261 notes
21 tags
Nov 30th
13,989 notes
21 tags
Nov 30th
213 notes
21 tags
DOUBLE PROMO TO THOUSANDS! FIRST 40
slut-love: must be following fr0-z3n and www.slut-love.tumblr.com ONE SOLO. gogogogogogogo
Nov 30th
21 tags
Nov 30th
199 notes
21 tags
Nov 29th
1,052 notes
21 tags
Nov 29th
52,944 notes
23 tags
tnf4ever asked: Check out my blog :)
Nov 29th
3 notes
23 tags
slightly-lost asked: i'm a freshman and did xc my first year this year. just wondering what are your PR's?
Nov 29th
6 notes