seXC and aTRACKtive
erica, xc and track runner

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Theme by Stijn
March 1st
4:13 PM
52 notes
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Drop The Weight: The difference between canned and frozen vegetables

The difference is very obvious here. Fresh, frozen on the left and canned on the right.

Canned is filled with sodium to keep it preserved. And is mushy and gross.

They freeze vegetables right after they pick them basically so they are fresh and crispy!

I know…

  1. theworkoutchronicles reblogged this from thatsexyhealthygirl
  2. takethesewithyou reblogged this from i-just-wannarun
  3. ikaniwill reblogged this from sammyishealthy
  4. killlittledove reblogged this from thatsexyhealthygirl
  5. iwannabecon-fit-ent reblogged this from drop-the-weight
  6. i-just-wannarun reblogged this from thatsexyhealthygirl and added:
    The difference is very obvious here. Fresh, frozen on the left and canned on the right. Canned is filled with sodium to...
  7. progress-and-determination reblogged this from strongand-skinny
  8. burggirl reblogged this from thatsexyhealthygirl
  9. thickchicklosingit reblogged this from keepcalmanddieton
  10. fitmindandbody reblogged this from drop-the-weight and added:
    Plus many canneries still use liners that contain BPA and ingesting too much of it can lead to serious health problems....
  11. keepcalmanddieton reblogged this from thatsexyhealthygirl
  12. love-live-lift reblogged this from thefitandfooddiaries and added:
    My thoughts exactly!
  13. jesskilz reblogged this from veganhealth
  14. veganhealth reblogged this from runblondieerun
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  16. discoveringnay reblogged this from thatsexyhealthygirl
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  18. hello-healthiness reblogged this from drop-the-weight
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  21. thatsexyhealthygirl reblogged this from drop-the-weight
  22. drop-the-weight reblogged this from sammyishealthy and added:
    Ew! When I was younger, I actually preferred canned green beans to fresh… now if someone serves canned veggies, I want...
  23. cutepoiison reblogged this from fitnewme
  24. fitnewme reblogged this from sammyishealthy and added:
    I don’t normally like beans but those fresh green ones are calling my name!
  25. sammyishealthy reblogged this from thefitandfooddiaries
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