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erica

my other blog: http://b0rn-a-rebel.tumblr.com/

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: 2 New 16 Minute Dorm Room Workouts On Their Way! Booty & Core MURDER... →

fitvillains:

B.Y.O.Booty & Crammin’ Core on their way!

16 minutes is all you need, but as ALWAYS there are several workout options to choose from (if you prefer timed intervals or want to go your own pace). Both the new ones are TOUGH, but no equipment is necessary. They also work…

— 7 months ago with 392 notes
#exercise  #exercises